• Cannabis News

Best Terpenes for Relaxation and Insomnia

Insomnia is the worst! Tossing and turning restlessly all night leaves you physically exhausted and emotionally run down, which can take a serious toll on your overall health and well-being. Research by scientists and everyday experience by real people is revealing new hope for insomnia sufferers in the form of terpenes found in marijuana. Not all marijuana strains help with insomnia, and in fact, some strains can potentially make the problem worse. Different marijuana strains contain different terpenes, and each terpene plays a significant role in how a particular strain of marijuana affects you. Here are the best terpenes for insomnia and the best strains for sleeplessness that you can choose.

Terpenes That Reduce Stress and Anxiety

Insomnia isn’t just about not feeling drowsy. In fact, you might feel extremely tired, but your mind is simply unable to quit running in circles. To choose the best terpenes for insomnia, you want to not only look for terpenes that have relaxing or sedative effects, but also consider terpenes that can reduce stress and anxiety. Many users find that the best terpenes for insomnia are myrcene and terpineol.

Myrcene Terpene  - Myrcene is one of the best terpenes for insomnia because of its sedating and relaxing qualities. Muscle tension is reduced, stress is relieved, depression is eased, and a powerful wave of relaxation spreads throughout the whole body, helping you to stop your mental chatter and fall smoothly into sleep. High myrcene strains include El Nino, White Widow, and Skunk #1.

Terpineol Terpene - Terpineol helps relieve insomnia by greatly reducing one’s urge for mobility. It has a deeply sedative effect on the physical body. You’ll be happy lying still, which is exactly what you need to do in order to be able to fall asleep. Strains that contain high levels of terpineol include White Widow and OG Kush.

Where to Find Terpenes Near You

If you’re interested in terpenes, it’s best to go to a dispensary that’s also interested in terpenes. Many Denver dispensaries have friendly, knowledgeable staff members that can give you detailed information about the specific marijuana strains that are offered. LaConte’s Clone Bar is known for being one of the best dispensaries in Denver where you can ask questions about cannabis and get solid, accurate answers. LaConte’s has a central downtown Denver dispensary location called LaConte’s Clone Bar Central, as well as a north Denver dispensary location on Washington Street near Heron Pond. Universal Herbs is another great choice, as they have a huge selection of high-quality marijuana strains to choose from, and they’re always happy to answer any questions you may have. Universal Herbs has a dispensary in downtown Denver at 800 Park Avenue West, and a dispensary in south Denver at 755 S. Jason Street. Before you shop at either of these dispensaries, be sure to check out the deals from La Conte’s and Universal Herbs that you can find on CannaSaver. From live resin deals to ounce specials, CannaSaver has the best deals from the best dispensaries everyday. CannaSaver is free to use and all you do is just show the coupon on your phone at the time of purchase.

Hopefully after all that shopping, and all those terpenes for insomnia, you’ll be ready to crash out and have a long, restful night of pleasant dreams!

 

Continue Reading
CannaSaver Blog

Do Terpenes Get You High?

Posted by CANNASaver on Saturday, 16 January 2021 in Canna Blog

Oh the juicy terps, glorious terpenes. By now, I’m sure you know all about wonderful terpenes. 

Wait, you don’t? 

Well, let’s boot in and upload that knowledge upon you. 

weed and terpenes

What are Terpenes?

Terpenes are biological aromatic compounds found in many different plant species. In cannabis, they are responsible for the various flavors and aromas each strain obtains. The terpenes produce citrus, pepper, pine, and floral tastes/smells gathered within the buds or more specifically in the trichomes (kief).

They promote relaxation/stress relief for indica strains.

As for the sativas, they produce focus, uplifting, and energy.

So now that you are an expert, you’re probably headed to your favorite dispensary to purchase a fresh jar of juicy terpenes. They are going to get you higher than you have ever been. Well, let’s stop there and ask this question:

Do terpenes get you high?

A Closer Look At Terpenes

So now that you have a little knowledge of terpenes and that they exist, let’s dive in a little closer. Terpenes come in a big bag of different types which influence the type of high you will experience while you smoke. Let’s consider terpenes a type of “choose your own adventure” for the cannabis world.

do terpenes get you high

Limonene

This juicy citrus terpene is found in various different fruits such as oranges, grapefruits, berries, and lemons. Limonene reduces anxiety. This occurs by the terpene increasing your serotonin and dopamine production within your brain, thus improving your overall mental health. A happy brain is a good brain.

Limonene has a high availability which essentially means it will allow a substance, cannabis in our case, to enter your bloodstream and have an actual effect on your body.

Some other added benefits include being an antiseptic and helping overall gastrointestinal health.

Some strains which contain Limonene include:

  • White Widow
  • Hindu Kush
  • Goji OG
  • Banana Kush

Myrcene

The most common terpene amongst the marijuana ranks is myrcene. Studies have shown myrcene improves cell membranes in the body to absorb nutrients. Myrcene makes up 20% of all the terpenes found in all cannabis strains. The terpene also appears as the most dominant among 40% of shelved marijuana strains. With these percentages, there is a very good chance you have had plenty of this terpene. 

Myrcene affects the blood/brain barrier. The terpene lowers the barrier allowing THC to pass through easier thus allowing for a sustained high. The terpene protects against circulating toxins/diseases which cause brain infections. This process does not raise the psychoactivity of THC but naturally increases the sense of chill and couch-lock. This allows the marijuana to hit fast/strong. Typically completely halving the onset time. 

Some health benefits from Myrcene are digestion improvement, relaxing muscles, reducing asthma flare-ups, and aiding sleep.

Some strains which contain Myrcene include:

  • Green Crack
  • Ak-47
  • Blue Dream
  • 9 Pound Hammer

Pinene

This woodsy, lumberjack of a terpene is the most common terp in nature. Pinene is found in pine trees, coniferous trees, rosemary, and other plants. In the marijuana world, Pinene has earthy, woody, and piney tastes/aromas. This terpene hits with stimulation, focus, and clarity receptors in your brain. The terpene is also a bronchodilator, a broad-spectrum antibiotic, and, believe it or not, it improves your memory.

Some strains which contain Pinene include:

  • Mimosa
  • Do-Si-Do
  • Island Sweet Skunk
  • Jack Herer

Linalool

Linalool is a bit of a flower child. Overall floral with a hint of spice, the terpene is found in lavender, rosewood, birch bark, and cinnamon. Linalool is aromatherapeutic which promotes health and an overall sense of well-being.

The terpenes reduce anxiety and allow the feeling of sedation. Linalool helps prevent heart disease and is slightly pain-relieving. The flower child also produces vitamin E which has anti-aging properties. 

Some strains which contain Linalool include:

  • Grand Daddy Purp
  • Amnesia Haze
  • Wedding Cake
  • L.A. Confidential

Caryophyllene

Oh, the spice with everything nice. Caryophyllene is found in basil, black pepper, and oregano. The terp has spicy, woody, and pepper aromas/flavors. High caryophyllene terpenes are noticeably pain-relieving and inflammation-reducing. The terpene binds with CB2 receptors in the brain which improves brain health and overall well-being.

Caryophyllene can also counteract the effects of THC. This could be good for those who need to be less high/anxiety-ridden. This spicy girl is good for digestion, pain relief, and relieves itchy skin.

Some strains which contain Caryophyllene include:

  • Skywalker OG
  • Super Silver Haze
  • Chemdawg

can terpenes get you high

The Terpene Experience and Getting High

So I know you’re thinking as you stand at your favorite dispensary with your mouth watering at the sight of the jar of fresh terpenes, “Do terpenes alone actually get you high?”. 

Unfortunately, the short answer is no

This simply breaks down to the terpenes themselves containing no THC. For those needing a friendly refresher, THC delivers the high we are all fondly familiar with. The terpenes interacting with THC and other cannabinoids are where the terpenes shine. They come in and become a “pick your own high” known as the Entourage Effect.

The Entourage Effect is the combination of THC, any terpene, and CBD. Many believe that cannabis is improved by adding terpenes. Terpenes work closely in the brain interacting with your body’s naturally forming cannabinoids pairing divinely with consumed THC and/or CBD. The combination is much stronger than THC, CBD, and terpenes alone. 

The Entourage Effect indirectly works as a major chemical compound and increases the potential benefits of everything involved. This improves mood and biological responses which boosts the quality of life. For those with marijuana anxiety, certain terps keep paranoia and anxiety completely away.

Now that you are an actual expert, make sure you grab that jar of terpenes. They allow you to choose the flavor/smells you enjoy. Then, remember to also buy some stinky, dank flower because terpenes alone will not get you high. But the Entourage Effect swoops in to boost cannabis effects longer, faster, and stronger. Helping to improve your body beyond your high.

Health and getting high, who would have thought...

Continue Reading

Deals Near You

$99 Flower Ounce OTD!!!
$99 Flower Ounce OTD!!!
Denver - Recreational
$119.95 Top Shelf Ounce
$119.95 Top Shelf Ounce
Pueblo - Recreational
BUY ONE GET ONE 50% OFF on 1G JOINTS
BUY ONE GET ONE 50% OFF on 1G JOINTS
Denver - Recreational

Archive