CannaSaver Logo

Canna Blog

New Products!

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
    Login Login form
Subscribe to this list via RSS Blog posts tagged in terp juice

by on in Canna Blog

Types of Terpenes and their Effects

What are terpenes and why should you care? A terpene isn’t just a word that weed nerds use; terpenes are what gives marijuana its delicious smell and many additional stony effects! Terpenes are the fragrant oils found in the glandular trichomes of marijuana flowers. There are approximately 140 known terpenes, and they all have different effects on the human body. This article will introduce you to some of the more common terpenes found in marijuana and help you choose the right terpenes to produce the effects you’re looking for.

What are terpenes and what do they do?

Terpenes aren’t unique to marijuana! Terpenes are found in many plants including pepper, rosemary, sage, and lavender. In nature, the function of terpenes is to attract pollinators like bees, and repel predators such as insects and deer. They also help the plant to fight off fungus and bacteria. Some terpenes smell citrusy, some piney, some musky, some floral. What particular terpenes a plant produces is influenced by the maturity of the plant, strain variety, climate, soil quality, and other environmental factors. Some terpenes play a role in determining how much THC penetrates your body’s systems, while certain other terpenes can affect the brain’s cannabanoid receptors. These influences help determine the specific effects of the particular marijuana you’re using.

What’s the Difference in Terpenes and Terpenoids?

Terpenes are what these oils are called when they are found in the living, growing marijuana plant. At this point, the terpenes contain only hydrogen and carbon. Once the plant is harvested and the buds begin to dry out, oxidation changes the terpenes into terpenoids. So, not much difference really, but the two terms can be confusing if you don’t understand the distinction.

Common Terpenes and their Effects

So, how do terpenes affect you exactly? The answer depends on the terpene. Here are some of the more common and most sought-after terpenes that can be found in marijuana, as well as some info about what strains contain which terpenes.

Humulene: This terpene has an earthy, woody scent. It’s great for relieving pain and also has anti-bacterial and anti-inflammatory properties. It’s also useful as an appetite suppressant. OG Kush and White Widow both have high levels of humulene.

Limonine: This terpene is known for its ability to elevate one’s mood, producing feelings of happiness, lightness, and euphoria. Stress-relieving with a citrusy scent, you’ll find limonene in OG Kush and Super Lemon Haze, to name a couple. Anti-fungal, anti-bacterial, and anti-carcinogenic, limonene is believed to help with gallstones and gastrointestinal complications, and it’s also good for heartburn and for treating the symptoms of depression.

Linalool: With a floral, citrusy scent, linalool is a terpene that is great for stress relief and relaxation. It’s also good for treating acne. G-13, LA Confidential, and Amnesia Haze are some strains with a high concentration of linalool.

Myrcene: If you have trouble sleeping, this is the terpene for you. It will knock you out, producing drowsiness and generally slowing the mind. With an earthy, tropical scent, myrcene has a reputation for its cancer-fighting properties and amazing ability to end even the worst cases of insomnia. The most common of the terpenes, myrcene is also a muscle relaxer and anti-depressant, and it may even help your high to kick in a little more quickly. White Widow is a strain to look for if you’re wanting high myrcene levels in your buds.

Caryophyllene: This terpene has gastroprotective properties that aid in keeping your digestive system healthy. It has a woody, peppery scent and is also good for relieving the pain and stiffness of arthritis. It’s an anti-inflammatory that can be useful in treating ulcers and autoimmune disorders.If you’re looking for caryophyllene, you’ll find it in abundance in the hash plant, not in the type of bud that’s usually enjoyed.

Pinene (alpha-pinene and beta-pinene): This terpene encourages focus and mental acuity, and gives the herb a piney scent. It’s recommended for help with asthma and for use as an antiseptic. Jack Herer and Super Silver Haze are two strains rife with pinenes.

Where do I find these strains?

Now that you know what you’re looking for, all you need to do is head to a dispensary and buy a marijuana strain that has a high concentration of the terpenes you want. CannaSaver is a great resource for finding a dispensary near you, and you’ll also find loads of money-saving coupons for dispensary deals on top-shelf ounces, dabs, and more. Just choose a deal, then call the store to ask about specific strains to verify that they have what you’re looking for. Your budtender can also recommend additional strains based on the terpene effects you desire. Of course, the best way to discover which terpenes you prefer is to experiment--so stock up on a few different varieties and see for yourself which strains and terpenes you like the most. Happy toking from your friends at CannaSaver!

Last modified on
Hits: 2639
0

Deals Near You

Denver - Recreational
Denver - Recreational
Denver - Recreational
Denver - Recreational
Denver - Recreational
Longmont - Recreational
Denver - Recreational
Denver - Recreational
Denver - Medical
Denver - Recreational
Denver - Rec & Med
Denver - Recreational
Longmont - Medical
Denver - Recreational

Tag Cloud

broadway dispensary where to buy weed in miami denvers green mile retail marijuana marijuana deals for tourists where to buy live resin in denver north denver dispensary 2016 presidential candidates Marys Medicinals cannabis infused lube ftp deals in orange county marijuana legalization 420 friendly getaways buy marijuana marijuana edibles deals marijuana terpenes for sex marijuana use by adults treatment for ptsd green friday marijuana tax report 420 travel to colorado massachusetts medical marijuana dispensary Cannabinoids marijuana pairings three rivers organics boulder dispensary deals livwell garden city coupons rino dispensary deals CannaSaver 500mg distillate cartridge coupon terpenoids cannabis strains marijuana dispensary guide LivWell concentrates for dummies best concentrates deals denver cannasaver deals near me recreational edibles best edibles in denver downtown denver dispensary medical marijuana how to roll a blunt weed deals for 420 myrcene uses emerald fields coupons Oregon medical marijuana dispensary weedmaps weed deals high thcv strains marijuana properties dispensary coupons amch denver popular strains of marijuana halloweed 2016 aeroinhaler buying weed in colorado how to be a productive stoner pueblo co weed deals MJ Seeds Canada things to do in denver for nye 2018 dispensary coupons in denver ftp deals near me cannasaver livwell coupons different types of wax dabs deals on ounces in denver san diego weed deals atmos junuior pen high cbd strains dispensary savings on marijuana cheapest weed which marijuana strain is best for you marijuana tourism extreme weed couponing weed witchcraft moon rock deals in denver marijuana deals denver blue dream find a deal on weed high thc marijuana strains adult marijuana use cheapest weed in denver best summer dispensary deals 2017 vape pen las vegas weed laws concentrate deals denver Wax Deals Near Me colorado springs dispensaries koreatown collective los angeles dispensaries in puerto rico security guards at dispensaries pot couponing for dummies colorado weed deals Denver Wax Deals latest marijuana news discounts on weed in west hollywood best strains for depression co springs dispensary weed deals the hemp center halloween marijuana cannabis store deals edibles prices colorado what are cannabis terpenes docs apothecary in northglenn co differences between cbd and thc weed couponing 101 marijuana store deals how to buy marijuana wax ounce deals medical marijuana weed deals marijuana prohibition where to buy in denver weed deals boulder top shelf marijuana products cannacatwalk mighty tree coupons cannabis recipes public consumption laws new years eve concerts in denver whole plant ounce latest la weed deals find the lowest price on weed marijuana and magic deals on weed in colorado springs dispensary discounts near me dispensary deals near you beginners guide to dabbing the lodge on federal colorado marijuana laws 420 friendly events shatter deals near me 710 events in denver effects of different cannabis strains where to buy marijuana find a good deal near me california marijuana initiative weed deals in huntington beach discounts on marijuana in colorado springs legal marijuana states puerto rico weed dispensary laguna beach top shelf weed newest weed deals pet cbd products ounce deals by denver airport overland neighborhood benefits of cannabis terpenes leafs by snoop massachusetts weed deals and dispensary coupons strongest weed strains save money on weed dispensaries on pearl st in boulder dispensary specials cannabis production black market weed edibles deals first timers guide to shopping at a marijuana store best dispensary discounts blue lotus how to find the best weed deals caviar deals dabbing dictionary differences between indica vs. sativa wax coupons recreational marijuana legalization pueblo dispensary cbd coupons terpinolene uses dispensary edibles deals puerto rico drug laws sugar wax dabs cheap weed in denver grinders pure marijuana deals where to buy cbd weed discounts in la trees marijuana coupons cbd for dog seizures homemade apple pipe 1136 yuma weed deals orange marijuana strains weed couponer denver dispensary open late edibles deals denver cannabis brands edibles deals in denver lake forest ftp deals leafly list winners for 2018 best dispensary deals in colorado dispensary ounce coupons where can i smoke pot cheapest dispensary in denver cannabis and pets what is dabbing cbd vs. thc deals on ounces in costa mesa concentrate deals near me cheapest ounce in los angeles laguna beach weed deals candidates views on marijuana cannabis sativa plant dab lounge near me marijuana buying tips connoisseur ounce of marijuana what is cbd good for weed coupons best dispensary coupons nebraska and oklahoma case irvine ca weed deals colorado tourists discounts at local dispensaries best indoor ounce deals Lightshade ounce deal leafs by snoop marijuana products denver rino ounce deals weed deals in san juan marijuana chapstick quest concentrates cannabis 101 discounts on marijuana trim run concentrates 420 friendly halloween best ounce deals in denver 420 date night marijuana wins big Cannabis los angeles vape deals stance on drugs buying weed best strain for anxiety and panic attacks best concentrates in denver huntington beach marijuana coupons labor day deals ounce deals in englewood colorado northglenn dispensary deals top ten strains for 2017 dispensary deals in globeville denver sticky fingerz dispensary alternative herbal health systems deals in west hollywood how to grow marijuana dispensary oz deals discount marijuana ounces colorado marijuana sales record best shatter deals in los angeles weed deals for labor day how to find dispensary deals online increase marijuana potency la weekly weed deals marijuana business pokemon go! discounts florida dispensary deals labor day marijuana deals ptsd 420 vacations weed prices in denver marijuana tourist pueblo dispensary deals edibles 101 trees dispensary coupons lose weight with thcv cannabis cup legal weed north denver weed deals weed discounts edibles mmj deals west hollywood wax and shatter deals lowest price ounce of weed in los angeles out of state visitor denver downtown recreational dispensary black friday pot deals cheap edibles in denver medical marijuana prescription high thc saving lives with medical marijuana dab rigs dab bar good chemistry coupons cannabis hybrid strains massachusetts dispensary prices new years weed deals marijuana edibles dispensary protection weed deals in puerto rico dispensary deals in boulder best deals on concentrates concentrates cannabis coffee k-cup marijuana use among veterans cheap weed caviar weed deals marijuana vacations west hollywood ounce deals santa ana ca weed deals the lodge dispensary coupons RSO Oil cannasaver deals by denver airport denver dispensaries denver downtown dispensaries foria cannabis lube Cheap Marijuana Seeds dabbing essentials marijuana industry the stone dispensary coupons blue dream reviews shatterday harmony extracts deals dabbing top ten dispensaries weed deals holiday cheapest weed prices in denver first time patient specials 420 friendly hotels cbd online medical marijuana qualifying conditions dispensary deals for denver tourists vaping bubble hash how to improve your sex life profit from legal weed stoned recreational marijuana deals weed deals san diego denver top attractions medical marijuana discounts in north denver marijuana faq cheap ounces in denver sex and marijuana ounce deals near me best dispensary deals denver cheap marijuana best strains of 2017 ahhs west hollywood ca oregon medical marijuana Cancer boulder colorado dispensary deals weed laws ounce of bud marijuana recipes recreational dispensary deals in los angeles marijuana infused massage trends cannabis terpenes for sale cannabis strains in colorado cannabis sativa marijuana to treat ptsd for veterans election results for marijuana first time buying weed hybrid marijuana and the vagina denver deals live resin coupons catch a buzz orange county marijuana deals colorado dispensaries open late night dispensary open 24 hours weed trees weed deals nug run concentrates cheapest ounce deals marijuana market report smoking pot in public difference between nug run and trim run weed strains cheapest weed deals near me vaper pens san diego marijuana deals tourist purchase limits veterans marijuana use for ptsd dixie elixirs marijuana prices in denver cheap weed denver cbd isolate effects The Lodge Cannabis illinois decriminalizes marijuana dispensaries in florida weed deals on federal blvd 2016 elections colorado pot tax og kush origins florida dispensaries treating ptsd with cannabis Subtle Escape Vape denver cyber monday weed deals closest dispensary to dia cbd deals near me strongest cbd strains sativa marijuana strains from colorado livwell summer sale aliso viejo marijuana deals highlands dispensary deals cbd deals ommp colorado weed prices legalize marijuana whole plant ounce deals best deal on live resin california weed discounts marijuana pricing list massachusetts recreational dispensary prices drug reform marijuana deals cheapest ounce of weed cheapest weed in los angeles sticky fingerz deals in rino 420 friendly cheap ounces in colorado fathers day adult cannabis use weed discounts in costa mesa denver weed prices dispensary nearby 2016 presidential election denver halloween deals blue bird delivery orange county ca 420 friendly tours dab lounge denver rules to using weed coupons where to smoke weed halloween in denver 2017 Recreational marijuana stoner quiz recreational dispensaries in florida cannabis infused massage how to make topicals black friday adult use weed deals in west hollywood ca marijuana debate og kush strain review cbd for dogs weed in florida best weed deals in colorado the joint coupons denver dispensary deals legal marijuana globeville medical marijuana dispensary terpenes colorado weed coupons most interesting stoner in the world shatter cannabis coffee deals mission viejo weed delivery la weed deals marijuana savings halloween things to do in denver best recreational dispensaries in denver lakewood dispensary deals recreational dispensaries near me colorado cannabis lodging side effects of high thc cannabis ounce specials in denver best weed deals cheapest live resin find weed deals near me high thc cannabis what is dab day cheapest distillate vape cartridge halloween weed deals deals on ounces of flower marijuana massage at home laguna beach ounce deals edibles specials lake forest weed deals ftp deals los angeles lowest price ounce in denver save money at local dispensaries cannabis lip balm weed deals on moon rocks 420 friendly sex north denver dispensary discounts cannabis store deals in denver downtown denver ounce deals marijuana dispensaries close to dia cannabis strains for anxiety capitol hill weed deals how to make edibles concentrate deals in denver top 10 weed strains getting your vagina high coupons for shatter high west cannabis downtown denver dispensary deals marijuana dispensaries in colorado denver shatter deals denver cannabis tourism colorado weed strains trichome florida weed plants and spices strain the joint dispensary medical marijuana treatment for pain price of weed in puerto rico colorado marijuana revenue 2016 dispensary security guard cbd for skin care Natures Kiss Dispensary how marijuana makes sex better eating edibes orange county ca weed deals top cbd strain saving money at your local weed dispensary recreational dispensary deals legal states for weed most popular strains cbd terpenes cannabidiol cheapest ounces in denver denver coupons buying marijuana in colorado enails 420 friendly activities in denver the green party Live Resin mission viejo marijuana deals 420 dispensary deals in denver aeroinhaler price la weed coupons weed infused coffee lake forest top shelf deals summer sale green star excursions best concentrates in colorado blue dream genetics premium concentrates public pot use in denver 420 weed deals marijuana massage pokemon weed coupons in huntington beach pokemon go dispensary discounts Cheeba cbd rich strains costa mesa marijuana delivery service pot deals in orange county california deals for marijuana cannabis tour options ahhsweho west hollywood ca vegas marijuana cannasaver livwell dispensaries near me effects of different strains marijuana activities in denver august dispensary specials buy weed here cheapest weed prices in West Hollywood bowl toppers top shelf marijuana strains live resin price santa ana ca marijuana deals medical marijuana red card how to roll a joint dispensaries near denver airport open late dabs moonrocks caviar marijuana sales limits thc distillate deals recreational pot summer weed deals trees deals holiday season marijuana deals florida weed deals things to do in denver cannabusiness California Craft Cannabis Initiative recreational dispensaries in los angeles orange county weed coupons pot couponing 101 edibles coupons 2018 dispensary deals atmos medical marijuana prescribed for pain marijuana use statistics medical marijuana deals og kush near me support of marijuana legalization strongest strains on earth Escape Vaporizer Pen boulder pot deals medibles marijuana consumption laws good chemistry denver deals riverrock colorado moon rocks englewood dispensary deals CBD products first time patient deals in orange county terp juice livwell dispensary deals recreational dispensary coupons cheapest recreational dispensary in west hollywood treating anxiety with marijuana dispensary discounts for tourists cheap marijuana in LA los angeles weed deals donald trump views on marijuana vegas weed eating cannabis infused edibles organic pesticides use for cannabis 2017 Holiday Weed Deals infused food dispensary open till midnight willies reserve popular marijuana strains marijuana for PTSD universal collective los angeles cbd prices best dispensary in denver cannabis oil for pain relief marijuana savings in denver halloween marijuana deals los angeles weed deals near me weed deals for 2017 weed prices for 2017 marijuana couponing cheapest ounce of weed in los angeles livwell prices marijuana social lounges near me best ounce deals best recreational dispensary in denver marijuana tourist attractions cheap weed in aurora colorado the green solution coupons connoisseur strains first time visit to a marijuana store marijuana friendly accommodations livwell denver coupons livwell deals cannasseur new years marijuana deals deals on weed 420 friendly vacations Canna-Saver marijuana ounce discounts best co springs dispensaries ways to smoke weed weed facts marijuana effects dispensaries in denver extreme couponing thc - cbd edibles boulder dispensaries recreational deals in englewood donld trump and marijuana California docs apothecary coupons putting cannabis up your vagina late night dispensaries sticky fingerz dispensary coupons marijuana smoking lounges near me cannabis terpenes marijuana delivery save money on pot types of bho concentrates thc 4th of july dispensary deals cbd coupon can stoners be productive medical marijuana dispensary sour diesel legal marijuana industry snoop doggs marijuana products legal cannabis cannabis connoisseur marijuana coffee deals pueblo colorado vote on marijuana legalization Live Resin Deals types of concentrates best deals on cbd oil oz deals near me recreational dispensaries harmony coupons lightshade coupons denver dispensary prices qualifying conditions for medical marijuana pokemon go app what is pure cbd isolate concentrate ounce deals best shatter in denver medmen west hollywood marijuana store weed tourist places to smoke marijuana near me rocky road aurora Hemp Products smoke lounge denver first visit to a dispensary florida medical marijuana dispensaries vape pens top shelf ounces la moonrock deals recreational weed bho concentrates newport beach coupons wax wednesday deals first timers capitol hill dispensary discounts Endocannabinoid System drug legalization debate cannabis for pain relief topical trees dispensary coupons in englewood recreational marijuana purchase limits price of weed in denver downtown denver shatter deals drug war popular strains price of weed best cannabis tours denver mmj coupons cbd isolate 1136 yuma coupons edibles price list halloween legalize pot reschedule marijuana florida medical marijuana dispensary black friday marijuana deals what is 710 dispensary deals today denver marijuana lacontes dispensary dispensary deals denver airport edibles og kush denver international airport water pipe denver dispensary deals near me la dispensary coupons cbd lotion denver dispensaries deals edibles price per mg coupons for weed in costa mesa dispensary close to airport halloween deals in denver best edibles coupons in colorado latest dispensary deals stoners halloween west hollywood recreational pot deals marijuana topicals dab vs oil medical marijuana states marijuana use and ptsd colorado summer tourism closest dispensary to light rail station colorado cannabis tours deals for stoners globeville dispensary difference between cannabis strains buying weed at dispensaries colorado springs medical marijuana coupons guide to weed couponing high times strains 2017 best cbd deals marijuana strain genetics denver highlands weed deals cannabis testing ftp deals mission viejo cheapest edibles shatterday deals denver halloween festivities marijuana cigarette marijuana dispensaries cannasaver shatterday deals magical properties of hemp trees coupons cheapest wax and shatter deals top shelf indoor bud vaporizers laguna beach weed delivery sativa-dominant marijuana strain Feminized Seeds Lotus Medical weed deals near lakewood co weed online halloweed best marijuana deals how to get high colorado pot puerto rico marijuana information lighshade marijuana store coupons dispensary coupons for labor day sale using weed coupons 420 marijuana deals bruce banner first time patient deals near me weed deals near me marijuana consumption permit downtown la weed deals pure marijuana coupons cannabis station deals types of cannabis concentrates aliso viejo ounce deals difference between hemp and marijuana industrial hemp uses puerto rico weed prices different effects of marijuana strains what are terpenoids cbd for pets find cheap weed boulder weed deals zeta sage genetics and review oz deals in san diego lakewood colorado weed deals pure marijuana dispensary coupons denver recreational deals reclassify best ounce deal in denver black friday oz deals denver labor day coupons Karmaceuticals what is cbd dispensary deals near me marijuana buying 101 top colorado weed strains marijuana legalization pros and cons florida medical marijuana 420 tours los angeles moonrock price cannabis industry dispensaries many uses of the hemp plant indica vs. sativa vs. hybrid marijuana legalization debate buying weed for dummies shatter deals denver dispensaries near me og kush deals co2 extraction maggies farm coupons discounts for dispensaries CBD Oil ounce deals in aurora colorado live sauce lacontes clone bar & dispensary Transdermal Patches cannabis strain names first time dabbing weed 101 cheapest weed in denver for 420 Best 420 friendly Dates first time patient deals cheapest recreational dispensary in denver dispensary guide first time patient deals in san diego spliff weed deals in newport beach flight vaporizing kit lake forest california dispensary coupons near you black market new years day marijuana sale dispensary deals near cu boulder cheap weed deals denver cannabis consumption rules marijuana grow tour proposition 64 lightshade dispensary coupons cannabis station coupons nye weed deals cannabis smoking lounge best oz specials maggies farm deals strains edibles price thcv recreational weed deals in west hollywood ca terp deals savvy stoner florida dispensary laws weed deals denver wax aurora co weed deals weed prices 420 friendly weekend ideas cheapest recreational dispensaries in denver holiday deals and savings marijuana strains first time dispensary deals what states will legalize weed next best shatter deals in denver cannabis consumption laws 420 travel medical marijuana prescriptions zeta sage cheapest dispensaries in colorado las vegas marijuana denver weed coupons difference between rosin and shatter leafly strain reviews dispensary sale deals for dabbing shatter ounce deals north denver ounce deals saving money on weed denver nye 2018 parties weed couponing cbd shatter coupons best dispensaries in denver christmas weed deals Caregivers for Life cannabis products halloweed deals pokemon go! CBD benefits Cannabis Seeds dispensary ounce deals colorado halloween and marijuana what is hemp recreational edible deals cheap weed in boulder cheap dispensary deals sex on weed east la weed deals medical marijuana ounce deal the joint by cannabis newport beach deals on marijuana legalize weed puerto rico ounce deals denver cheapest recreational dispensary pearl street mall dispensary marijuana laws cheap ounce deals cheapest dispensary deals sativa vs. indica Best weed deals in Denver recreational edibles deals best concentrate deals denver sour diesel og marijuana delivery in aliso viejo ca effects of marijuana cannabis friendly lodging phenotypes moon rock deals in la nye 2018 denver cannabutter weed deals prices dispensary coupons near me cannabis terpenes you should know weed and motivation 420 vacation ideas colorado dispensary deals increase in marijuana use growing cannabis live resin prices in denver best dispensary deals in denver dispensary weed prices in Los Angeles extreme marijuana couponing cheapest concentrates in denver ounce deals in colorado springs hightimes cherry creek dispensary downtown la ounce deals public marijuana use cheapest edibles in denver marijuana terpenes private marijuana clubs date night for stoners docs apothecary recreational deals marijuana friendly hotels recreational cannabis late night dispensary near me los angeles marijuana medical marijuana discounts weight loss strain 420 tours in denver first time patient deal dispensary open early best terpenes for insomnia 420 tourism colorado vote on ptsd ounce deals near federal blvd finding the right dosage of thc best weed deals this summer marijuana concentrates stoner trivia ounce discounts downtown la vape deals sativa dominant marijuana deals in la trees dispensary deals Cheapest Recreational Dispensaries first time patient savings livwell coupons las vegas medical marijuana rules sugar wax concentrate november ballot los angeles ounce deals dispensary security buy weed online beginners guide to picking great bud legalize weed 4th of july weed deals denver tampa florida dispensary 420 festival denver 2018 can stoners be successful indica vs. sativa marijuana coupons weed discounts in aurora celebrity marijuana brand public marijuana smoking colorado dixie elixirs coupons deals on moon rocks and caviar marijuana reform salve riverrock coupons snoop doggs cannabis brand marijuana extracts dispensary near me thcv edibles weed deals near you marijuana edibles coupons strain that makes you laugh retail marijuana sales weed recipes